
Not sure which size?
| Size | Men's Size | Women's Size |
|---|---|---|
| XS | 4-5 | 5.5-6.5 |
| S | 5.5-6.5 | 7-8 |
| M | 7-8 | 8.5-9.5 |
| L | 8.5-9.5 | 10-11 |
| XL | 10-13 | - |
Trim-to-fit: Place your original insole on top of OnAce, trace, and cut. Perfect fit in 2 minutes.
10,000 tennis players are back on court 3-5x/week — without knee pain
The Science Behind OnAce
OnAce works because it uses three tennis-specific technologies that address the root cause of knee pain in tennis players: foot misalignment and collapsed arch support during explosive lateral movements — which sends destructive impact force straight into your knee.
Used by sports medicine professionals
Reduces knee pain in 2-4 weeks
Corrects foot alignment naturally
Handles explosive lateral movements & tennis demands
60-Day Pain-Free Guarantee
Frequently Asked Questions
I've tried knee braces, physio, and painkillers. Why would insoles help my knee?
I've tried knee braces, physio, and painkillers. Why would insoles help my knee?
Because those solutions treat the symptom — your knee. Not the cause.
The real problem: when your foot collapses inward during lateral tennis movements, it forces your shinbone into an unnatural rotation. That rotation sends all the impact force directly into your knee joint.
OnAce corrects your foot alignment at the source. It stops the destructive chain before it reaches your knee.
That's why knee braces and Ibuprofen never worked long-term — they were treating the wrong joint.
How do insoles help knee pain? That doesn't make sense.
How do insoles help knee pain? That doesn't make sense.
It sounds counterintuitive, but here's the biomechanics:
Your knee absorbs 4-5x your body weight during every lateral movement in tennis. When your foot arch collapses (which happens naturally with age and hard court impact), your lower leg rotates inward. This misalignment sends all the force into one point of your knee — the patella tendon.
OnAce prevents the arch collapse and distributes impact across the entire foot. Your knee no longer absorbs the brunt of every sprint and direction change.
This is the same principle used by sports medicine physicians — just engineered specifically for tennis.
How long until I feel relief?
How long until I feel relief?
Most players: 1-2 matches for noticeable improvement.
Full recovery timeline depends on severity:
- Mild (recent onset, weeks): 1-2 weeks
- Moderate (2-3 months): 2-3 weeks
- Chronic (6+ months): 3-5 weeks
This isn't masking pain with cushioning. It's correcting the biomechanical cause. That's why we offer 60 days to try them.
Will they work in my tennis shoes?
Will they work in my tennis shoes?
Yes. Any tennis shoes with removable insoles.
Works with Asics, Nike, Adidas, New Balance, Wilson, Babolat, etc.
Simple test: If your current insole comes out, OnAce will fit.
What if they don't work for me?
What if they don't work for me?
60-Day Money-Back Guarantee.
Try for two full months. Play your regular schedule. Knee still hurting?
Just email us. We'll process your return and issue a full refund.
How long do they last?
How long do they last?
4-6 months with regular 3-4x weekly play.
PORON® is medical-grade material that maintains structure even after months of explosive tennis movements. Standard foam compresses permanently after just 3-4 weeks.
Replace after 5-6 months to maintain optimal knee protection.
I have chronic knee pain (months/years). Will these still work?
I have chronic knee pain (months/years). Will these still work?
Yes. 85% success rate even with chronic cases.
Chronic cases take longer (3-5 weeks) because the biomechanical misalignment has been compounding for months. But the mechanism works the same — OnAce corrects foot alignment and absorbs impact before it hits your knee.
60-day guarantee covers you either way.
How do I know which size to order?
How do I know which size to order?
Order your regular tennis shoe size. OnAce is trim-to-fit.
Remove your old insole, place on top of OnAce, trace, cut. Takes 2 minutes.
If between sizes (10.5, 11.5), order larger and trim down.
Can I use these for other sports?
Can I use these for other sports?
Yes! OnAce works for all activities, especially Padel, pickleball, squash, and other court sports.
For dynamic sports like basketball or gym training, OnAce is also recommended even though it's designed for tennis.
For daily casual wear, we offer separate Everyday Insoles optimized for all-day comfort. Use OnAce for sports, Everyday Insoles for regular shoes.